P90X: The Before’s

So today I had to take my body measurements and “before” pictures. I have been dreading this, but it has to be done.

First, I stepped on the scale. I weighed a heavy 213.4 lbs. Next, was to measure my body fat index. I used a body fat caliber for this. I came in at disturbing 24.5% body fat. Since, I would like to be close to single digits, I have my work cut out for me.

The rest of my measurements were:

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