Days 22- 28: Still Pressing Play

P90X Workout: Days 22-28

I apologize. I have completely put this site on the backburner for a couple weeks. I plan on catching up today though, and writing a couple of posts, letting you know where I have been, what I have been doing, and how things are going.

So let’s talk about last week. It was my Recovery Week. I have found a new favorite video - Core Synergistics. I had perform the Core workout on Tuesday and Friday. I love it! Good way to push yourself.

The rest of the week, I added a lot of running. Some days I ran twice. I’m not one for just sitting around and I wanted to try and build on my running. My wife wants me to join her for a half marathon in November and I trying to build up to 13 miles. I’m giving it a shot - we will see.

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