http://www.p90xreview.net A Review of P90X Tue, 19 Aug 2008 14:32:16 +0000 http://backend.userland.com/rss092 en P90X Workout: Phase 2 Last week I moved on from P90X Recovery Week, to Phase 2 of the workout. There are a few changes from Phase 1 - let's talk about them a little. Day 1 of Phase 2 -With the new workout you are performing Chest, Shoulders, & Triceps - followed ... http://www.p90xreview.net/p90x-phase-2 Day 30 Photos My official "photographer" was out of town, so I had to wait a few days for my 30 day pictures. I forgot one pose (hands on hips) but let's see if there were any changes. Now, as you may have read earlier, I had a few weeks of poor ... http://www.p90xreview.net/day-33-photos-from-day-30 P90X Workout: Days 22-28 I apologize. I have completely put this site on the backburner for a couple weeks. I plan on catching up today though, and writing a couple of posts, letting you know where I have been, what I have been doing, and how things are going. So let's talk ... http://www.p90xreview.net/p90x-days-22-28 P90X Workout: Day 15-21 I haven't been around for the past couple days, I apologize. I have had a very "eventful" week, to say the least. It was hard for me to find time to get here and write, but I have not skipped a workout. Everything has been going great. ... http://www.p90xreview.net/p90x-days-15-19 P90X Workout: Day 14 Today was my day of rest, or not. I decided to skip Stretch X, and go for more cardio. I was able to get in another 5 or so miles in the early evening. It gets hot here, so if you don't do your cardio early morning, ... http://www.p90xreview.net/day-14-a-day-of-rest P90X Workout: Day 13 Today is Saturday - time for Kenpo X. First some good news though, I woke up and decided to weigh myself. I am down a total of 7 lbs just short of the 2 week mark. Last week I weighed myself and was only down 2 lbs., ... http://www.p90xreview.net/p90x-review-day-13-kenpo-x P90X Workout: Day 12 OUCH! Is there any other word you can use to best describe Legs & Back? I threw in the Ab Ripper X video first this morning. This workout kicks my butt, so I wanted to make sure I got in a solid ab workout first. I can't ... http://www.p90xreview.net/p90x-review-day-12-legs-back P90X Workout: Day 11 It's Thursday, so it was my day of Yoga. As with most of the exercises the second time around in my P90X workout, I found myself able to perform more of the exercises with less breaks. I was able to do more Chaturangas, which if you don't ... http://www.p90xreview.net/day-11-p90x-yoga-workout P90X Workout: Day 10 Today's workout, P90X Arms & Shoulders, was a little off my typical routine. I did not sleep well the night before, so slept in this morning. I performed the workout after getting home from work - around 6:30pm. The workout went well. This may be my favorite ... http://www.p90xreview.net/p90x-review-day-10-arms-shoulders P90X Workout: Day 9 Day 9 of the P90X workout was much better than Day 2 - Plyos. As with my Chest and Back workout yesterday, things seemed a little easier the second time around. I knew what exercises to expect and felt like I completed more of the reps - ... http://www.p90xreview.net/p90x-review-day-9-plyometric-training