Days 22- 28: Still Pressing Play
P90X Workout: Days 22-28
I apologize. I have completely put this site on the backburner for a couple weeks. I plan on catching up today though, and writing a couple of posts, letting you know where I have been, what I have been doing, and how things are going.
So let’s talk about last week. It was my Recovery Week. I have found a new favorite video - Core Synergistics. I had perform the Core workout on Tuesday and Friday. I love it! Good way to push yourself.
The rest of the week, I added a lot of running. Some days I ran twice. I’m not one for just sitting around and I wanted to try and build on my running. My wife wants me to join her for a half marathon in November and I trying to build up to 13 miles. I’m giving it a shot - we will see.
Nutrition
How has my nutrition been? Honestly, the past week and a half it has been pretty bad. The reason I have not been around is because I lost my job. Yea, I got fired. I have been in the middle of a really bad emotional time the past couple weeks. I have a family to support and a house/bills to pay for. I haven’t quite figured out how I am going to get back on my feet, but I know I don’t want to give up on what I have done so far with P90X. Keep pressing play, right?
Some days, well actually for about a week, I was eating apple sauce and popsicles (if that). A lot has been weighing on me, and I wasn’t much in the mood for eating. I know this probably totally screwed with my metabolism, but I tried forcing food down and it wasn’t working. The good news is that the past couple of days my body has actually been hungry! I am back on with the nutrition (as of today) and I cooked up some nice egg whites and cheese for breakfast today.
I hope that catches everyone up for last week. I was MIA and I do apologize. It’s about fighting through the tough times, and I am going to write up a post soon about inspiration. This is a 90 day program, if not more, and I am pretty sure somewhere along the trip you are going to hit a wall. What will keep you going?
More posts soon!
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