P90X Review: Day 13 - Kenpo X
P90X Workout: Day 13
Today is Saturday - time for Kenpo X. First some good news though, I woke up and decided to weigh myself. I am down a total of 7 lbs just short of the 2 week mark. Last week I weighed myself and was only down 2 lbs., which depressed me a little. After today’s weigh-in I feel more on track. Also, I did a little test on the chin-up bar - I am now up to 4. Last time I checked - on P90X Day 8 - I was up to 2.5 chin-ups. I’m liking the progress so far, but 4 is still pretty embarrassing. A lot more work to do here (it is only day 13!)
I decided to run first this morning. Today is my day for some extra cardio, so I did my run in the morning. My last good piece of news is that I am now up to about 5 miles. I stopped the run feeling I probably could have gotten a couple more miles in too. This is exciting and I think if things continue this way - maybe a half marathon could be in my future. There is a half marathon in my town each November, so I will definitely keep you updated on this. Right now I can’t fathom running 13.1 miles, but we will see.
Kenpo X went great. As I said last time, I love this workout. There is constant movement throughout the video, a lot less breaks, and it really gets you sweating. Just what I like!
Nutrition
My nutrition slacks a little on Saturday’s, but not too badly. I had to have a couple slices of pizza tonight, but ate well the rest of the day. I plan on working in some cardio tomorrow. I’ll see if I can get in another 5+ miles.
Day 13 Review
Today was probably the best day yet. I had the good weigh-in results, I am progressing nicely on the chin-up bar, and upped my cardio. Not too much to complain about!
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